I explained my weight lifting workout routine in this post, so go there for more information. If you already workout regularly and are unhappy with the results - I STRONGLY recommend that you try weight lifting! For anyone else out there that currently doesn't work out at all and you are encouraged to give this a try please do - It Works!
Years ago when I was at my biggest size I told myself to just be happy with who I was and content. I told myself that I should just accept the fact that I was older, my metabolism had changed, I had been pregnant a couple times, and this was just how my body was going to look for the rest of my life. The first time I lost this much weight I couldn't believe that it was possible and I had been selling myself short. Now I know THIS is the real me. The other (larger) version was not living a healthy lifestyle and was lying to herself about it.
I would love to hear if any of you out there were encouraged by my previous weight lifting post and gave it a shot! Please share if you are enjoying weight lifting or seeing some positive results! It would make posting these pictures on the internet a little less painful for me :)
Now let's get back to decorating!